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Meal plan

ID: 92PFYbBk7hCetHw

By guest

Generated on 2025-08-27 11:25:38

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 90.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 68.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!