Here is your personalized meal plan!
Meal plan
ID: lZW1NFKooz9Zxes
By guest
Generated on 2025-07-22 20:55:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 96.0 gEnergy:
110.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 61.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!