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Meal plan

Regenerate
ID: GAGMIGSF00Wi1Ms
By guest
Generated on 2025-03-19 05:59:43

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Banana Sherbert Recipe
1 serving = 99.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!