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Meal plan


ID: UK5FDu30cdQlH-Y
By guest
Generated on 2025-03-20 00:08:14

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Brown Sugar Shortbread
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 74.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Cuppies
1 serving = 87.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!