Here is your personalized meal plan!
Meal plan
ID: 7NhPCPdsIGqmfZ0
By guest
Generated on 2025-04-20 02:51:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pot Pie Crust
1 serving = 71.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 59.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!