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Meal plan

ID: hOJPg1vtc9byTRg

By guest

Generated on 2025-11-13 08:22:22

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 164.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!