Here is your personalized meal plan!
Meal plan
ID: QvqYRDfyt9EHSmo
By guest
Generated on 2025-05-10 13:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 59.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fruity pebble treats
1 serving = 75.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!