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Meal plan

ID: x1MiEG1ZoOXmeXQ

By guest

Generated on 2025-03-18 18:57:20

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 95.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 98.0 g

Energy: 220.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!