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Meal plan

Regenerate
ID: 9eqod8xD6Ivih24
By guest
Generated on 2025-03-18 22:54:14

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!