Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: lz5C_pLK5SUgKo8
By guest
Generated on 2025-06-09 11:49:12

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 85.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Sweet cream corn
1 serving = 77.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!