Here is your personalized meal plan!
Meal plan
ID: jp1_Re5MlY9WRRQ
By guest
Generated on 2025-06-09 14:58:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Warm Apple Crisp
1 serving = 68.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 99.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!