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Meal plan


ID: kX8Ok8Lq_8y9ADw
By guest
Generated on 2025-04-19 09:45:40

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Good Biscuits Recipe
1 serving = 71.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Carrots
1 serving = 93.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!