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Meal plan


ID: 980_MflPblGq7Yg
By guest
Generated on 2025-04-19 19:41:52

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Fluff
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond Refrigerator Cookies
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g

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