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Meal plan

ID: D4OkD1ugGy8jQ6I

By guest

Generated on 2025-04-20 09:41:16

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!