Here is your personalized meal plan!
Meal plan
ID: 5zpFH2D_bQL8S94
By guest
Generated on 2025-04-20 14:38:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 69.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 82.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!