Here is your personalized meal plan!
Meal plan
ID: vNZ4QC4q5-bH8mw
By guest
Generated on 2025-09-23 08:50:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 58.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!