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Meal plan

Regenerate
ID: a3YI4hNJ29Ed1lA
By guest
Generated on 2025-09-23 11:01:34

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 87.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 97.0 g
Energy: 365.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 86.0 g
Let's cook it!