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Meal plan

ID: 34J5luy7D8BdS3Y

By guest

Generated on 2026-04-24 21:59:33

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

104.0% (41.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 89.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!