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Meal plan

ID: 9_-scL2uVmXwY64

By guest

Generated on 2026-04-24 23:42:56

Total kcalories

106.0% (2118.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Cream Cake

1 serving = 61.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 91.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 71.0 g

Let's cook it!