Here is your personalized meal plan!
Meal plan
ID: 4nj3QVoNiF_mujE
By guest
Generated on 2025-06-30 14:33:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 85.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 79.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!