Here is your personalized meal plan!
Meal plan
ID: _uP1Ygh61Ihdh4M
By guest
Generated on 2025-06-30 18:59:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 71.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 83.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!