Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Xns2ZfPKhwy6uuk
By guest
Generated on 2026-01-30 17:08:36

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 62.0 g
Energy: 123.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!