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Meal plan


ID: edb90AQd9V3VfJA
By guest
Generated on 2026-01-30 18:48:23

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Choco Overload Cookies
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Pastry Cream Lite
1 serving = 97.0 g
Energy: 174.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!