Here is your personalized meal plan!
Meal plan
ID: hifvNt7dPh-N5ZM
By guest
Generated on 2025-07-30 00:59:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 100.0 gEnergy:
350.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 78.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!