Here is your personalized meal plan!
Meal plan
ID: ItNZU72agJkSmKk
By guest
Generated on 2025-07-12 22:29:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Swiss Breakfast Parfait
1 serving = 90.0 gEnergy:
93.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Apricot Chicken
1 serving = 90.0 gEnergy:
115.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!