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Meal plan


ID: 3H-Ij9AV8RgnE28
By guest
Generated on 2025-03-21 20:01:29

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Maple Apple Ribs
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Hot Dark Chocolate
1 serving = 66.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!