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Meal plan

Regenerate
ID: Mp6Ghad1NSyn6wM
By guest
Generated on 2025-08-21 21:22:25

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!