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Meal plan


ID: 0C6HR9DUJd21I7s
By guest
Generated on 2025-04-22 18:43:17

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 77.0 g
Energy: 271.0 kcal
Protein: 36.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Raspberry Scones
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g

Let's cook it!