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Meal plan


ID: tSL8mrMRJIl5vCo
By guest
Generated on 2025-05-14 13:34:32

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 71.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 69.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!