Here is your personalized meal plan!
Meal plan
ID: EH5Eet9VlpUvDGI
By guest
Generated on 2025-03-19 16:25:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 93.0 gEnergy:
324.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
19.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 68.0 gEnergy:
260.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!