Here is your personalized meal plan!
Meal plan
ID: DqBfhUIDTD9gZKo
By guest
Generated on 2025-03-20 05:17:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cinnamon Spirals
1 serving = 74.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 100.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!