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Meal plan

ID: uquwKSx3hUkpXow

By guest

Generated on 2025-03-20 02:52:55

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Sugar Oatmeal

1 serving = 67.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 55.0 g

Energy: 167.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!