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Meal plan


ID: RBIFBDFvrIV1ANM
By guest
Generated on 2025-03-17 17:44:46

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pineapple Crisp
1 serving = 79.0 g
Energy: 243.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dragon Salt
1 serving = 96.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!