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Meal plan

ID: fEtDy3-V9q4b8lE

By guest

Generated on 2025-03-18 06:12:03

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Salad

1 serving = 61.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Buttercream

1 serving = 65.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!