Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ftYfB-2C_f0QzEo

By guest

Generated on 2025-03-18 08:33:48

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!