Here is your personalized meal plan!
Meal plan
ID: xHUMDs4yNsSqMDE
By guest
Generated on 2025-03-17 12:17:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 62.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 64.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!