Here is your personalized meal plan!
Meal plan
ID: _XNU-4xoy_V9T3M
By guest
Generated on 2025-03-17 11:06:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 83.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!