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Meal plan

Regenerate
ID: vHHaJKXyZ3Ujh0w
By guest
Generated on 2025-03-17 17:51:53

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Date Candy
1 serving = 81.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 84.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!