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Meal plan

ID: 4ZaKia8PtGRi_Fs

By guest

Generated on 2025-06-23 02:57:30

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 70.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Better Breading

1 serving = 57.0 g

Energy: 251.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!