Here is your personalized meal plan!
Meal plan
ID: R-Gp0pfeX6ULAGs
By guest
Generated on 2025-08-13 15:57:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 81.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
33.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!