Here is your personalized meal plan!
Meal plan
ID: P4n9RcQGW3YN6yw
By guest
Generated on 2025-03-17 12:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 69.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 80.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!