Here is your personalized meal plan!
Meal plan
ID: _E7zbfTOgMDgH_A
By guest
Generated on 2025-03-17 11:18:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 100.0 gEnergy:
371.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 59.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!