Here is your personalized meal plan!
Meal plan
ID: s0u2cajC0VF-m-4
By guest
Generated on 2025-03-20 07:06:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 73.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 85.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!