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Meal plan


ID: utuekF1zy9ZEZ8g
By guest
Generated on 2025-03-30 11:21:00

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pioneer Potato Candy
1 serving = 55.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lighter Apple Crisp
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!