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Meal plan

ID: 06oA2q3ryN-kZFc

By guest

Generated on 2025-05-04 06:30:57

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cardamom Biscuits

1 serving = 70.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 61.0 g

Energy: 63.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!