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Meal plan

Regenerate
ID: GCPSlfyMg-2w8LI
By guest
Generated on 2025-05-04 08:45:04

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 71.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 74.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!