Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YksZoclgv1iTUBM

By guest

Generated on 2025-05-04 13:16:00

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 337.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!