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Meal plan

ID: VQTcMij1ihH3-qU

By guest

Generated on 2025-09-04 11:23:25

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 158.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!