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Meal plan

Regenerate
ID: XtmKm-uCw--AngI
By guest
Generated on 2025-09-06 20:07:05

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 72.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 84.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!