Here is your personalized meal plan!
Meal plan
ID: eTspicpGIGPQHA4
By guest
Generated on 2025-08-05 21:52:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 83.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 99.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!