Here is your personalized meal plan!
Meal plan
ID: _X9SwvpW0MaNUgg
By guest
Generated on 2025-03-19 22:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 64.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 76.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!