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Meal plan

ID: 54q5SpuhgFtQybo

By guest

Generated on 2025-03-19 16:08:00

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 176.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!